A Model’s Diet On The Run

Healthy breakfasts to go

Without question, breakfast is one of the most important meals of the day (and everyone always should keep this meal healthy in order to keep one’s energy continuing throughout lunch).There are a couple of meals on-the-go that are healthy and easy for planning ahead. First, while most models avoid carbs, breakfast is the time to have them, as your body has time to burn them off throughout the day. There are a bunch of healthy homemade muffin recipes one can prepare ahead of time and then freeze, so you always have a stash on hand. Oatmeal is also a great healthy option for a breakfast on-the-go as it is a quick, whole grain option with many low-sugar options. You can also stock up on packets and make oatmeal onsite, whenever there is a hot water line/coffee maker at photoshoots.

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