Though this snack takes time to prepare, it’ll be well worth it. Plus, they’re packed with fiber, potassium, and antioxidants thanks to the only three ingredients in them.
Hardboiled Eggs + Everything Bagel Seasoning
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Hardboiled eggs aren’t just for breakfast either! These little guys are low in calories, but pack a lot of vitamin B-12, as well as vitamins A and D. However, they are rich in fat and saturated fat, which is probably why you’ll want to have no more than two for a bedtime snack.
Everything bagel seasoning adds a great kick to the relatively plain flavor of the eggs. Or you could use any other seasoning of your choice.
Non-fat Greek Yogurt + Frozen Berries
We already informed you of the numerous health benefits that Greek yogurt has over regular yogurt, but this time instead of chia seeds, you could also top it with frozen berries (or both!)